What to Bring

Sat Nam,

Our hearts go out to each of you at this time of great upheaval and challenge. We're sending you our wishes for health for yourself, all your loved ones, your communities and the world.

In response to the very real public health challenge of COVID-19, we have decided to cancel all our in-person Summer 2020 events: Summer Solstice Sadhana, International Women's Camp, and Khalsa Youth Camp.

We will be providing full refunds and we ask for your patience with the process given the numbers of registrations we need to refund. Cancelling these events will have a large financial impact on our organization.  We also ask that if you would like to support 3HO financially during this challenging time, you can choose to "pay it forward" and your registration fee will be credited towards Winter Solstice 2020, a future 3HO event, or a donation to help 3HO in this time of financial challenge.

You can process your cancellations here.

We look forward to supporting you online with Kundalini Yoga,

The 3HO Foundation Team

Camping Supplies

Tent (including tent pegs and rain fly)
Tarp for underneath tent
Sleeping bag
Sleeping mat or cot
Pillow

Yoga Supplies

Sheepskin/mat/carpet to do yoga on
Sadhana blanket or shawl
Teaching materials, if applicable
Musical instruments, if convenient

Clothing and shoes

Active clothes for yoga and hiking
Nice, white clothes for afternoon lectures and celebrations
Warm clothes for sadhana, evenings, and sleeping
Rain gear (poncho, jacket, and/or umbrella)
Head covering
Bathing suit
Walking/hiking/running shoes
Flip-flops or shower shoes
Sunhat

Bathing and Body Care

Toiletries in bag
Towel
Sunscreen
Lip balm
Lotion or body oil

Eating Utensils

Water bottle
Travel mug for hot drinks
Non-breakable dishes (plate AND bowl)
Silverware (non-disposable)
Cloth napkin

Please do not store food or snack items in your tents in order to avoid encounters with desert animals.

Miscellaneous

Day pack
Small “carry-around” bag
Sunglasses
Flashlight and extra batteries
Clothesline (for drying towel, rinsed clothing, etc.)
Alarm clock
Camera
Notebook, pens, and pencils
Cash (for vendors and outings)
Musical instruments, if convenient

What not to bring

Expensive jewelry
Computers
Perfumes and other highly scented personal care products
Pets
Husbands

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