Sat Nam,

Our hearts go out to each of you at this time of great upheaval and challenge. We're sending you our wishes for health for yourself, all your loved ones, your communities and the world.

In response to the very real public health challenge of COVID-19, we have decided to cancel all our in-person Summer 2020 events: Summer Solstice Sadhana, International Women's Camp, and Khalsa Youth Camp.

We will be providing full refunds and we ask for your patience with the process given the numbers of registrations we need to refund. Cancelling these events will have a large financial impact on our organization.  We also ask that if you would like to support 3HO financially during this challenging time, you can choose to "pay it forward" and your registration fee will be credited towards Winter Solstice 2020, a future 3HO event, or a donation to help 3HO in this time of financial challenge.

You can process your cancellations here.

We look forward to supporting you online with Kundalini Yoga,

The 3HO Foundation Team

Frequently Asked Questions

What is available to help us handle the summer heat?

Shakti Valley is, on average, 5 – 10 degrees cooler than the main Solstice site of Guru Ram Das Puri. It is also typical for the local rainy season to begin during International Women’s Camp (IWC), giving us cooling clouds, wind, and thunder showers in the afternoon.

There are electrical fans in our main teaching tents, and there will be a time each day when you can use the pool. We will have electrolytes and drinking water from our deep well available throughout the day, as well as cool showers (note: no hot water is available for bathing). Read this page about Staying Healthy in High Altitude

Where is the drinking water located?

The showers and water faucets are located close to the teaching tents. The water well is more than 150 feet deep.

What toilets are available?

We will have portable toilets in Shakti Valley. Flush toilets are a 5 minute walk.

Is electricity available?

The two main teaching tents in Shakti Valley have electricity for the purpose of teaching (microphones, music, etc.). However, the camping areas do NOT have electricity so bring your battery or solar flashlights and lanterns. Due to extreme fire danger, candles are NOT allowed.

What about the food preparation and service?

We use the large Solstice kitchen on the main site. We eat our meals either by the kitchen or down in Shakti Valley. 

How many women attend this event?

Each year is different; we're expecting 65 women this year.

Would this be a good experience for my teen daughter?

Yes! We offer an incredibly unique opportunity for mothers and daughters to co-create and explore the divine feminine together.

What are the options for children at Women's Camp. 

Boys and girls ages of 5 to 12 must be enrolled in the Khalsa Youth Camp, which is located 5 minutes away on the grounds of Guru Ram Das Puri.  There is youth housing for Khalsa Youth Camp, but they may camp at night with their mothers, if desired. Children over 12 years old may apply to Khalsa Youth Camp to be teen guides.

We welcome mothers with children younger than 5 to bring them to camp.  Please note that the environment of Ram Das Puri can be challenging. Please bring all necessary provisions and care items you might need. We currently don't offer an organized child care program.  In recent years, we have connected mothers with young ones before camp to possibly organize a co-op childcare arrangement onsite.  We do provide some toys and art materials for the children.