We are one with the One and all creation. As we celebrate UN International Mother Earth Day, let's take conscious action to help sustain and nurture our Mother Earth and all her creatures.
"The Universe is asking you to confirm with yourself whether you would like to serve the Earth, to save the Earth, be a sage of the Earth. Earth—the sustainer, the Mother of you, which nurtures you—can you nurture it back? That which serves you, can you serve it back?"
-Yogi Bhajan, 7/23/96
Wisdom from the Master
Kundalini Yoga Technology
Isht Sodhana Mantra Kriya
The Isht Sodhana Mantra is a perfect mantra for the Earth energy. It connects the Earth and the vastness of the ether and projects it from the heart.
Calling on the Spirit of Mother Earth
Invoke the spirit of Mother Earth with your own body.
Ra Ma Da Sa Healing Meditation
This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing.
Alternate Nostril Breathing
This pranayam creates a deep sense of well-being and harmony on the physical, mental, and emotional levels. It is integrating and grounding.
This meditation resets our brain after a shock—especially those that rapidly shift our magnetic field, and that quells our emotional reactions to change.
Foundation for Infinity
To reach the subtle realm of ether where we are by nature boundless, we must first set a firm foundation on the Earth.
The Divine Shield Meditation for Protection and Positivity
When this shield is strong, it is easy to sense the tide of the Universe, the Tao. You become spontaneous and vital as you move in rhythm with the greater reality, of which you are a part.
Sat Kriya works primarily on the lower triangle—the first (Earth), second (Water), and third (Fire) chakras. The first chakra relates to birth, infancy, and the issues of fundamental security, being-ness, and belonging.
Tattva Balance Beyond Stress & Duality
The five elements, or tattvas, are Earth, Water, Fire, Air and Ether. If the tattvas are strong, in balance, and located in their proper areas of the body, then you can resist stress, trauma, and illness.
Kriya for Balancing the Aura
A strong and balanced aura will help protect you from negative energy and keep you healthy.
From Our Bloggers
Serving the Earth: The Seva Sadhana Program by Ram Krishan Singh
Diet for the Earth Tattva by Karta Purkh Singh
In Recognition of our Mother Earth by Joshua Sandstrom
Healing Herbs for the Root Chakra by Karta Purkh Singh
Japji—The Song of the Soul by Dev Suroop Kaur
Despite our Mistakes Mother Earth Loves Us Anyway by Catalyst Yogi
Deeper than the Deepest Ocean! By Guruatma Kaur
Honoring Mother Earth as Kundalini Yogis by Shabad Kaur
Listening to Mother Earth on the Sacred Land of Guru Ram Das Puri by Dharamjot Singh
Water Mindfulness by Sarah HopeSmith
5 Environmental Hazards and How We Can Protect our Health by Dr. Sat Dharam Kaur
On Becoming an Environmental Activist: My Mission to Save the Eagles by Donna Amrita Davidge
Using Essential Oils for an Environmentally Friendly Home by Carol Driskill
Cleansing the Body, Mind, and Spirit by Dr. Linda Lancaster