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Mango Lassi

Mango Lassi is a cooling and refreshing beverage which is an excellent food for both women and men. Mangoes are good for correcting liver and menstrual disorders, and poor eyesight. In Indian scriptures, a woman's sexuality is represented by the pickled mango! It is one of the most powerful sexual foods for women. When you eat mangoes, you need to have yogurt or milk to balance their acidity. 

2 cups homemade yogurt

2 medium mangoes (very ripe)

3 Tbsp maple syrup or honey

6 ice cubes

1/8 tsp rose water

Peel and slice mangoes. Put all ingredients in the blender and blend at high speed. Serves 4-6.

[Foods for Health and Healing]