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IKYTA is a global association of Kundalini Yoga Teachers.
Yogic Living: Staying Calm in Chaotic Times
Practice on Kundalini Yoga creates an internal biochemistry of calm, inner balance, and depth of self. Read More »
Meditation to Tranquilize the Mind
This simple 3 minuted meditation uses "the mudra which pleases the mind." Read More »
Numerology for October: Courage, Leadership, and Taking a Stand
This is a time when you need to speak up for yourself, and break free from the emotional burdens. Read More »
International Women's Camp
June 25 - July 1, 2018. Experience the grace, depth and power of the Aquarian Woman. Read More »
Khalsa Youth Camp
June 25 - July 4, 2018. Experience your brightest light with hiking, yoga, meditation, gurdwara, arts and crafts and more! Read More »
Yogi Bhajan Lecture: Commanding the Mind
If you do not undertake to direct your mind, your mind will direct you. Read More »
Me? Stay Calm?
Don’t tell me to stay calm! And then I read Yogi’s Bhajan’s quote: “My request to you is, do not let your calmness go.” Read More »
Masoor Daal: Spicy Red Lentils
The rich flavor of this spicy daal takes me straight to rural Punjab in India, where we enjoyed it with fresh off-the-fire chapattis & homemade yogurt. Read More »
Sign Up to Receive Yogic Living Monthly Newsletter
Explore the Healthy Happy Holy lifestyle: monthly topics with kriyas, blogs, and Yogi Bhajan's wisdom. Read More »
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